Tag Archives: Coping

We all have different ways of dealing with stressful circumstances. Coping mechanisms are go-to strategies you consciously or unconsciously implement to self-soothe in the face of stress and or trauma that help your emotional well-being. The caveat is that not all coping skills are healthy. What can seem like a …

Luke Hanson, Academic Advisor and postbac at University of Alabama at Birmingham, Capsule Contributor Stress. I think it’s fair to say we’re all feeling it right now, whether that’s over Coronavirus, the markets, deals been pulled out, job uncertainty, food shortages… the list goes on. The negative impacts of stress …

Early menopause happens when a woman’s periods stop before the age of 45. It can happen naturally, or as a side effect of some treatments. For most women, the menopause starts between the ages of 45 and 55. One cause of early menopause is surgery to remove the ovaries. Surgically …

In a life filled with uncertainties, a car accident cannot be ruled out. It’s wise to be prepared for any such unfortunate eventuality and know what to do in such cases. It takes time and effort to cope with the injuries of serious car accidents. Here are some coping strategies …