Monday , January 18 2021

Tag Archives: 7

7 Exercises for Men to Build a Big Strong Neck

7 Exercises for Men to Build a Big Strong Neck

Building strong neck muscles may not be on your first priorities list when working out, but, in fact, you shouldn’t neglect them. They not only add to your overall image but are also good for your health! In 2008, scientists from National Research Center for the Working Environment in Copenhagen …

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BEAT BELLY BLOATING! My 7 Secrets!

BEAT BELLY BLOATING! My 7 Secrets!

BEAT BELLY BLOATING in an instant! Here are my 7 ways on how you can ease stomach discomfort, improve digestion, and get a flatter tummy! Here are my 7 Secrets on how to STOP Belly Bloating: 1. Eliminate starches, fats, salts, artificial sweeteners, meat, dairy and sodas/carbonated drinks. Replace these …

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7 Warning Signs of Emotional Abuse

7 Warning Signs of Emotional Abuse

Emotional abuse is defined as the repeated degrading of another person’s mental health and well-being through nonphysical actions. Even if a family member, friend, or romantic partner doesn’t get physically violent with you, they could still be emotionally abusing you. Emotional abuse, verbal abuse and psychological abuse are also harder …

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7 Signs Of Unhealed Relationship Trauma

7 Signs Of Unhealed Relationship Trauma

Unhealed relationship trauma is far deeper than you being relationship-challenged. The difference between trauma and stressful situations is subtle but important. Stressful situations end and leave fewer exit wounds than in traumatic situations. A traumatic situation involves a great deal of fear, terror, and powerlessness. The stress involved in a …

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7 Differences Between Love and Being In Love

7 Differences Between Love and Being In Love

What’s the difference between love and being in love? Which would you rather hear someone say to you: “I love you” or “I’m in love with you”? While most people don’t realize it, loving someone and being in love with them can actually mean two very different things, especially in …

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7 Steps to Lose Chest Fat Fast at Home

7 Steps to Lose Chest Fat Fast at Home

How to get rid of chest fat? Late-night snacks, spending lots of time in front of the TV, and not going for walks enough – that’s why some of us have to deal with extra fat on the chest. Losing fat from your chest is no easy undertaking, but it’s …

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