Tuesday , August 16 2022

Low impact cardio workout for ALL fitness levels – no equipment, at home!



http://teambodyproject.com

At home cardio workout with Team Body Project, Daniel and Alexandra Bartlett. Includes warm up and cool down.

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LINKS MENTIONED IN VIDEO: John Terry Cardio Workout: https://bit.ly/2WmKjnQ Agility with Ball Training Session: https://bit.ly/2HZeJZe …

25 minute HIIT Workout| No Equipment Needed

Hope you guys are keeping healthy and safe through this troubling time. Stay positive, love …

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